by Nicole Munoz
With today's hectic schedules and busy lifestyles it is often hard to even fond the time to share a meal together. But repeated research has proven that families who make a habit of sitting down together for at least one meal a day have happier, healthier children and stronger family relationships. Eating together as a family not only makes it easier for your child to eat healthy, family mealtimes can reduce the chance of substance abuse, premature sexual activity, and disruptive behavior like fighting.
Family Is Everything